Low carb menu

- Four eggs
- Three hot dogs
- Chicken
- Two eggs with ham

Low carb menu

- Four eggs
- Chicken
- Three hot dogs
- 1.5 pieces of Italian casserole (really good)

Pumpkin muffin time of year

- Four eggs
- Four eggs (again)
- Chicken/mushroom/sausage casserole
- Chicken
- Pumpkin muffin w/ cream cheese frosting ~ soo good (think pumpkin spice muffin!)

Low carb menu

- Four eggs
- Three hot dogs
- Chicken
- Low carb pumpkin muffin with cream cheese frosting
- Four eggs

Low carb menu

- Four eggs with a sausage patty
- Chicken/mushroom/sausage casserole
- Three hot dogs
- Chicken with mockafoni and cheese
- More chicken
- 2/3 of a low carb brownie

Low carb menu

- Four eggs
- Four hot dogs
- Two low carb pancakes with two sausage patties
- Chicken salad (chicken, celery, hard boiled egg, relish, mayo and splenda)

Low carb menu

- Four eggs
- Meatloaf
- Chicken
- Sour cream chocolate chip low carb muffin

Low carb menu

- Four eggs
- Two low carb pancakes with a sausage patty
- Chicken with low carb honey mustard
- Atkins meatloaf

Low carb menu, day one thousand

- Four eggs with a sausage patty
- Chicken with honey mustard & mockafoni and cheese
- Two low carb pancakes with Walden's syrup

Low carb menu

- Four eggs
- Three hot dogs
- Four eggs with a sausage patty
- Mockafoni & cheese
- Low carb brownie

LC menu

- Four eggs
- Mockafoni and cheese with chicken
- Taco bake
- More chicken
- Low carb brownie with low carb chocolate frosting

Chicken & Egg day

- Four eggs
- Parm-breaded chicken
- Un~potato salad
- Taco bake
- Baked chicken breast with low carb honey mustard

Still on the LC wagon

- Four eggs
- Taco bake
- Unpotato salad
- Taco bake
- Low carb brownie with low carb chocolate frosting

Low carb menu

- Four eggs
- Two low carb pancakes with two sausages
- Three more pancakes

Low carb menu

- Four eggs with a sausage patty
- Chicken breast
- Two low carb pancakes with two sausage patties
- Four eggs

Low carb menu

- Four eggs with a sausage patty
- Two low carb pancakes with a sausage patty
- Chicken breast with low carb honey mustard
- Half of a zucchini, pan-fried and coated with egg and parm
- Low carb brownie with low carb chocolate frosting

Low carb menu

- Four eggs
- Four eggs
- Two low carb pancakes with two sausage patties
- Baked chicken breast with low carb honey mustard
- Meatloaf

What I ate on Halloween (semi off-plan)

- Four scrambled eggs (with heavy cream mixed in)
- Two low carb pancakes
- 3 servings sunflower seeds and half of a medium popcorn
- Two low carb brownies
- Two bacon-wrapped hot dogs with cheese inside and a piece of meatloaf
- Four scrambled eggs (with heavy cream mixed in) and a sausage patty