Low carb menu

- Three eggs
- Chicken breast with low carb honey mustard
- Four eggs
- 1/3 of a medium popcorn
- Sunflower kernals
- Creamsicle jello

Low carb menu

- Three eggs
- Two sausage patties
- Two pieces of low carb peanut butter fudge
- Half of a coconut flour brownie
- Salad with egg, ham, celery, cheese, ranch and low carb honey mustard
- Ham and cheesy spaghetti squash

Low carb menu

- Three eggs
- Sunflower kernals
- Four eggs
- Two pieces of deep dish pizza
- Coconut flour brownie
- Three eggs with a couple thin slices of ham

Low carb menu

- Three eggs
- A low-carb pancake and a sausage patty
- Four eggs
- Two low carb pancakes
- Salad with ham, egg, cheese and ranch
- Creamsicle jello

Low carb menu

- Two coconut flour brownies with low carb peanut butter frosting
- Three eggs
- One sausage patty and one low carb pancake with Walden's sugar free syrup
- Baked chicken breast with low carb honey mustard
- Salad with ham, celery, egg, cheese and honey mustard

Low carb menu

- Sausage patty with two low carb pancakes
- Three eggs
- Two low carb pancakes
- Creamsicle jello
- Baked chicken breast with low carb honey mustard
- Sunflower seeds

I haven't weighed myself in a long time, but I know that I'm on the right track and perhaps at the lowest weight that I've ever been.  I wear a size medium top (in women's) and size 12 shorts are a little loose.  I do have some 10's that fit, too. 

I need to keep blogging here, religiously because it's one of the very reasons I'm down over 100 pounds... It just keeps me accoutable!

Low carb menu

- Chicken salad
- Three low carb pancakes
- Creamsicle jello
- Atkins meatloaf
- Sausage patty with 1.5 low carb pancakes

Low carb menu

- Four eggs
- Four low carb pancakes with Walden's syrup
- Creamsicle jello
- Atkins meatloaf with unpotato salad
- Chicken salad

Low carb menu

- Two tuna patties
- Two tuna patties
- Three pieces of low carb peanut butter fudge
- Two sausage patties with two low carb pancakes with zero-carb syrup
- Chicken salad (chicken breast meat, egg, relish, mayo, splenda)

Low carb menu

- Creamsicle jello
- Four eggs
- Two tuna patties
- Salad with ham, egg, celery, cheese and ranch
- Two low carb pancakes with a sausage patty with Walden's sugar free syrup
- A piece of low carb peanut butter fudge

Low carb menu and weening off Percocet

- Four eggs
- Two tuna patties with mayo and one-carb ketchup
- Two low carb pancakes
- Popcorn and candy at the movies (too much of the first)

I've been on pain meds for almost ten months now due to my major, reconstructive knee surgery.  I've done a good job of weening off of them and in seven weeks, I will be off them altogether! At one point, I was taking eight of the 7.5 pills now I'm taking four of the 5.0mg  I was on four this week (one day I took three and one day 3.5), and next week will be 3.5, then the next week just three, and so on.  I will keep you posted as to how it goes.

Low carb menu

- Three eggs and one sausage patty
- Three low carb pancakes
- Two low carb pancakes
- Unpotato salad
- Just like loaded baked potato w/ one carb ketchup
- Four shots of vodka with Diet Mountain Dew

Low carb menu

- Three eggs and two sausage patties
- Chicken breast with ranch
- Unpotato salad
- Creamsicle jello
- Sunflower seeds
- Salad with green peppers, hard boiled egg, celery and ranch
- Three tuna patties

Low carb menu

- Creamsicle jello
- Half of a chicken breast with low carb honey mustard
- Atkins meatloaf
- Unpotato salad
- More creamsicle jello
- Salad with 1/4 of a chicken breast, eggs, celery, green pepper, cheese and ranch
- A low carb pancake (plain)

Low carb menu

- Sausage patty with three low carb pancakes
- Four eggs
- Unpotato salad
- Meatloaf
- Creamsicle jello

Low carb menu

- Sausage patty with two low carb pancakes
- Atkins meatloaf
- Unpotato salad with Atkins meatloaf
- Four scrambled eggs

Low carb menu

- Sausage patty with two low carb pancakes and Walden Farms syrup
- Baked chicken breast with low carb honey mustard
- Creamsicle jello
- Sunflower kernals
- Atkins meatloaf with mayo and one-carb ketchup

Went to pride today.  It was fun but hot.  We decided that next year, we are going to set up a booth for Angie's pet sitting and behavior counseling service and give away free water for the doggies at pride and free bones and stuff.

Low carb menu

- Four scrambled eggs with cheese ala girlfriend
- Two sausages with two low carb pancakes and Walden's sugar free syrup
- Baked chicken breast with low carb honey mustard
- Atkins meatloaf with just like stuffed baked potato (made with no bacon or chives)

Low carb menu

- Two pieces of sausage quiche
- Lemon jello cake with lemon frosting
- Two parm-breaded chicken breasts with low carb honey mustard
- Two sugar free popsicles
- Sunflower seeds

Low carb menu

- Four eggs
- Two sausage patties with two low carb pancakes with Walden's sugar free syrup
- Half of a chicken breast, breaded with parm

Low carb menu

- Three eggs
- Baked chicken breast with low carb honey mustard
- 1.5 pieces of low carb lemon jello cake
- Three low carb pancakes
- Another chicken breast with honey mustard

Pics from my sister's grad party

Me and Dad (Dad is way taller than me just in the background more)

Me with some family in the background

I'm in a size medium dress!

Relearning life's lessons

- Lemon jello cake with lemon frosting
- Four scrambled eggs
- Swiss bunless burger with all the fixin's
 - Chinese buffet (too much food - not low carb)

They say that we have to keep re-learning life's lessons until we actually "get it."  I know that eating a bunch of junk makes me feel sick, tired, worthless and just plain horrible.