- One egg
- Two eggs
- Four eggs with mustard & 1/4 cup mayo - also half a head of iceberg lettuce
Exercise: 2:50 plank and 23 minutes on recumbent bike
Weigh in: 185.0
Showing posts with label weigh in. Show all posts
Showing posts with label weigh in. Show all posts
Friday, April 22, 2016
Wednesday, April 20, 2016
Low carb menu
- One egg, fried in butter
- 1.75 eggs with lettuce
- Mustard
Weighed in at 177.8 today, yay!
Exercise: Planked for 3 mins
- 1.75 eggs with lettuce
- Mustard
Weighed in at 177.8 today, yay!
Exercise: Planked for 3 mins
Saturday, August 6, 2011
Weigh in, healthy moles and soon to be normal legs
The past few days have been a whirlwind for food.
I have eaten a lot of junk, including a lot of nasty chinese food, a little yummy chinese food (that does not equal a yummy life) and basically feeling like crap.
For me, indulging in foods that I know will make me feel sick and guilty is a little cycle of self loathing that is not even fun... but has obviously served me in some way.
The girlfriend made a big batch of pumpkin bake last night and we have some good, low carb fare coming up....
In good news, my moles that they biopsied are normal! Wahooo!!! For those who know about the ABCD's of melanoma, guess what?! They have added an E! Evolving!
This blog is all over the place, but so has my life lately.
Weighed in this morning at 224.0, which is my lowest weight ever. 82.6 pounds lost! Well, besides I was a kid an all that... but seriously, I think I was right around this weight in middle school if you want to know the truth!!
Reconstructive knee surgery is on the August 23rd. That seems like a common going-back-to-school date if you ask me, which fits because I really am going to be going through a brand new cycle in my life. By Christmas, I will be walking around with my newly-aligned leg! Any kind of annoying pain is just a reminder to me that I will eventually be in less pain after this surgery.
Getting healthy takes some being selfish. Putting yourself first at all costs..... If you aren't there for yourself, you will never be able to be there for anybody else.
I have eaten a lot of junk, including a lot of nasty chinese food, a little yummy chinese food (that does not equal a yummy life) and basically feeling like crap.
For me, indulging in foods that I know will make me feel sick and guilty is a little cycle of self loathing that is not even fun... but has obviously served me in some way.
The girlfriend made a big batch of pumpkin bake last night and we have some good, low carb fare coming up....
In good news, my moles that they biopsied are normal! Wahooo!!! For those who know about the ABCD's of melanoma, guess what?! They have added an E! Evolving!
This blog is all over the place, but so has my life lately.
Weighed in this morning at 224.0, which is my lowest weight ever. 82.6 pounds lost! Well, besides I was a kid an all that... but seriously, I think I was right around this weight in middle school if you want to know the truth!!
Reconstructive knee surgery is on the August 23rd. That seems like a common going-back-to-school date if you ask me, which fits because I really am going to be going through a brand new cycle in my life. By Christmas, I will be walking around with my newly-aligned leg! Any kind of annoying pain is just a reminder to me that I will eventually be in less pain after this surgery.
Getting healthy takes some being selfish. Putting yourself first at all costs..... If you aren't there for yourself, you will never be able to be there for anybody else.
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