Day 117 - My new favorite low carb protein shake/smoothie

Day 117

- Chicken salad on an oopsie roll with onion
- Double whopper on an oopsie roll with lettuce, tomato, onion, mayo and reduced sugar ketchup
- Spaghetti squash casserole
- Half a piece of pound cake with whipped cream
- Low carb smoothie with a scoop of all-natural french vanilla whey protein powder, 3 ice cubes, half cup water, shredded coconut, a little Stevia, 1 tablespoon chunky natural peanut butter and 1 heaping teaspoon sugar free butterscotch pudding mix*

*This smoothie is soooo good! You have to try it out. Just a small amount of the pudding mix seems to go a long way, flavor-wise.

Day 82... I love low carbing - do you?

DAY 82 Low Carb Daily

- Low carb peanut butter / french vanilla protein shake sweetened with Sweetleaf Stevia
- A piece of pound cake with peanut butter frosting
- Fiesta chicken hot bake with sour cream and salsa

I'm finally doing it! No more excuses...

Exercise: 1 mile brisk walk

Day 81 and still having fun... with smoothies this time!

DAY 81 Low Carb Food Journal

- Low carb peanut butter smoothie* with vanilla whey protein powder
- Sloppy joe on an oopsie roll with sharp colby cheese
- A bowl of chicken "noodle" soup
- Ham and swiss on a grilled oopsie (panini-style) with tomato and mayo

*My first smoothie!! Finally put my immersion blender to good use. I used Harry's recipe, which was amazing. I made two mistakes, though. First of all, I used WAY too little protein powder, as I could not find the scoop in the huge 2 lb container of it! Secondly, I blended too much, but all in all, it was satisfying, amazing and at one point, I swore I was eating a peanut butter cup Blizzard from Dairy Queen. It is satisfying! I'm going to try another one with the proper amount of whey protein powder and I can't wait!