- Ten eggs, fried in butter
- A head of lettuce
- Mustard
- 3 oz sirloin (off the grill ala favorite brother)
Wednesday, June 8, 2016
Tuesday, June 7, 2016
LCing all the way
- Nind eggs, fried in butter
- A head of lettuce
- Mustard
- 1/3 lb grilled burger patty
- 2 oz sirloin (off the grill ala favorite brother)
- A head of lettuce
- Mustard
- 1/3 lb grilled burger patty
- 2 oz sirloin (off the grill ala favorite brother)
Monday, June 6, 2016
Low carb menu
- Ten eggs, fried in butter
- 4/5 of a head of lettuce
- Mustard
- 1.5 oz bbq pork rinds
- 4/5 of a head of lettuce
- Mustard
- 1.5 oz bbq pork rinds
Sunday, June 5, 2016
Low carb menu
- Nine eggs, fried in butter
- 4/5 of a head of lettuce
- Mustard
- 2.5 oz sunflower kernals
- 2 oz bbq pork rinds
Weigh-in: 156.6
- 4/5 of a head of lettuce
- Mustard
- 2.5 oz sunflower kernals
- 2 oz bbq pork rinds
Weigh-in: 156.6
Saturday, June 4, 2016
Friday, June 3, 2016
Low carb menu
Wednesday's Menu:
- Ten eggs, fried in butter
- Lettuce (not sure how much)
- A few bites of pulled pork with mayo
- 3.32 oz cheese
Thursday's Menu:
- Seven, fried in butter
- A a head of lettuce
Weighed in at 155.0!
- Ten eggs, fried in butter
- Lettuce (not sure how much)
- A few bites of pulled pork with mayo
- 3.32 oz cheese
Thursday's Menu:
- Seven, fried in butter
- A a head of lettuce
Weighed in at 155.0!
Wednesday, June 1, 2016
Low carb menu
- Ten eggs, fried in butter
- 3/4 of a head of lettuce
- 3.32 oz cheese
- Mustard
- Bratwurst off the grill (1 carb)
- 3/4 of a head of lettuce
- 3.32 oz cheese
- Mustard
- Bratwurst off the grill (1 carb)
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