Wednesday, June 8, 2016

Low carb menu

- Ten eggs, fried in butter
- A head of lettuce
- Mustard
- 3 oz sirloin (off the grill ala favorite brother)

Tuesday, June 7, 2016

LCing all the way

- Nind eggs, fried in butter
- A head of lettuce
- Mustard
- 1/3 lb grilled burger patty
- 2 oz sirloin (off the grill ala favorite brother)

Monday, June 6, 2016

Low carb menu

- Ten eggs, fried in butter
- 4/5 of a head of lettuce
- Mustard
- 1.5 oz bbq pork rinds

Sunday, June 5, 2016

Low carb menu

- Nine eggs, fried in butter
- 4/5 of a head of lettuce
- Mustard
- 2.5 oz sunflower kernals
- 2 oz bbq pork rinds

Weigh-in: 156.6

Saturday, June 4, 2016

LC menu


- Nine eggs, fried in butter
- A head of lettuce
- Mustard

Friday, June 3, 2016

Low carb menu

Wednesday's Menu:
- Ten eggs, fried in butter
- Lettuce (not sure how much)
- A few bites of pulled pork with mayo
- 3.32 oz cheese 


Thursday's Menu:
- Seven, fried in butter
- A a head of lettuce


Weighed in at 155.0!

Wednesday, June 1, 2016

Low carb menu

- Ten eggs, fried in butter
- 3/4 of a head of lettuce
- 3.32 oz cheese
- Mustard
- Bratwurst off the grill (1 carb)