Low carb eats

-  Ten eggs, fried in butter
- A head of iceberg lettuce
- Mustard
- 2 oz bbq pork rinds

Low carb menu

-  Eleven eggs, fried in butter
- A head of iceberg lettuce
- Mustard

Bacon and eggs

- Ten eggs, fried in butter
- More than 1.5 heads of lettuce
- Mustard
- 2.1 oz bacon (middle of night eating, ugh)

This has to stop.  I would have much preferred those slices of bacon alongside my eggs or something.

Weigh in: 161.5

Low carb menu

- Ten (maybe less) eggs, fried in butter
-  head of lettuce
- Mustard
- 3 turkey hot dogs (90 cals each, 70 from fat, which is a good ratio and one carb each)  (My dog got a few bites in case you're wondering)

Low carbin

- Ten eggs, fried in butter
- 2/3 of a head of lettuce
- Mustard
- 4.75 turkey hot dogs (90 cals each, 70 from fat, which is a good ratio and one carb each)  (My dog got a few bites in case you're wondering)

I ate the hot dogs in the middle of the night, which is not ideal.... I've been doing better with that with more frequent meals while I'm awake.

Low carb days

- Nine eggs, fried in butter
- 2/3 of a head of lettuce
- Mustard

Low carb menu

- Eight eggs
- Almost a whole head of lettuce
- Mustard