Saturday, April 26, 2014

Low carb menu & 2.5 weeks post-op


Thursday
- Two eggs with mayo, mustard & lettuce
- Cinnamon flax muffin with butter
- Deviled egg with mayo
- Half a piece of cheeseburger pie with lettuce, mayo & mustard

Friday
- Two eggs with lettuce, mayo & mustard
- Three cinnamon flax muffins with butter
- Two deviled eggs with mayo

My appointment with my knee surgeon went well.  I am about 2.5 weeks post-op (form hardware removal) and he said that I can start bearing more weight on my knee.  I'm supposed to let the pain be my guide.  If it's ouchie, I'm doing too much. 

I don't have to go see him for another year, which is awesome!  It will just be a re-check at that point also.

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