Tuesday, September 14, 2010

On weight loss

Losing weight is scary.... but not losing is even scarier.

Sunday, September 12, 2010

Low carb menu

Low Carb Menu for Sunday, September 11, 2010

- Spaghetti squash with ground chuck, no sugar added tomato sauce, mozzarella and Parmesan cheese with a buttered oopsie roll
- A burger and a half on oopsie rolls with hot pepper jack cheese, tomato, mayo, lettuce, onions, mustard and low carb ketchup
- Some raw almonds