Tuesday, July 31, 2012

Low carb menu

- Four eggs with a sausage patty
- Two tuna patties
- Two low carb pancakes, plain
- Two tuna patties


Monday, July 30, 2012

Low carb menu

- Four eggs
- Two tuna patties
- Two more tuna patties
- Creamsicle jello
- Egg salad
- Sunflower kernals

Sunday, July 29, 2012

Low carb menu

- Pork steak (bbq'd with low carb bbq sauce)
- Tuna salad (tuna, mayo, a little mustard, liquid splenda, relish, green peppers)
- Creamsicle jello
- Four eggs

Saturday, July 28, 2012

Low carb menu

- Two low carb pancakes with one sausage patty
- BBQ pork steak
- Four eggs
- Two more pancakes
- Two tuna patties
- Creamsicle jello

Friday, July 27, 2012

Low carb menu

- Four eggs
- Chicken with low carb honey mustard
- Cheese burger patty with onion
- Pork rinds with ranch
- Plain low carb pancake


Thursday, July 26, 2012

Low carb menu

- Four eggs
- Two pancakes with a sausage patty
- Creamsicle jello
- Two low carb pancakes
- 1.5 pieces of sloppy joe pie with pork rinds

Wednesday, July 25, 2012

Low carb menu

- Four eggs
- Creamsicle jello
- Two low carb pancakes with Walden's sugar free syrup
- Three chicken thighs
- Hamburger patty with onions, mustard, mayo and low carb ketchup
- Creamsicle jello

Tuesday, July 24, 2012

Low carb menu

- Four eggs with a sausage patty
- One~third of a chicken breast dipped in low carb honey mustard
- Creamsicle jello
- Three hot dogs and a cheeseburger with diced onions, tomato, mayo, mustard
- Pancake, plain (eaten in the night - ugh!)

Monday, July 23, 2012

Low carb menu

- Four eggs
- Two waffles with a sausage patty and Walden Farms sugar free syrup
- 1.5 pieces of shepherd's pie
- Low carb pancake, plain

Saturday's eats

- Chicken with low carb honey mustard
- Ate way too much (non-low-carb foods too) at Old Country Buffet
- Drumstick treat

Saturday, July 21, 2012

Low carb menu

- Sausage patty
- Four eggs
- 1.5 pieces of shepherd's pie
- Drumstick treat
- Some chicken

Friday, July 20, 2012

Low carb menu and middle of night eating

- Three eggs
- Two low carb waffles
- Chicken with low carb honey mustard
- Creamsicle jello
- Four eggs
- Half a piece of shepherd's pie**
- Drumstick treat**

I ate these in the middle of the night... Why, oh, why... No more!!!  Eating is more enjoyable when not in middle of the night....  Does anybody else do this??  

Thursday, July 19, 2012

What I ate

- Four eggs
- Two low carb waffles with Walden Farms sugar free syrup
- Half of a baked chicken breast with low carb honey mustard
- Medium popcorn from movies, four peanut butter cups, 2.5 servings of Reeses pieces, almonds (felt sick after I ate this, of course)


Wednesday, July 18, 2012

Low carb menu

- Four eggs
-  Turkey/ham/swiss/tomato pannini on an oopsie roll
- Tuna salad
- Zucchini lasagna
- Drumstick treat


Tuesday, July 17, 2012

Low carb menu

- Four eggs and a sausage patty
- Turkey/swiss/ham/tomato panini on a grilled oopsie roll
- No noodle lasagna
- Creamsicle jello
- Two waffles with sugar free syrup


Monday, July 16, 2012

Low carb menu

- Four eggs with a sausage patty
- No noodle lasagna
- Creamsicle jello
- Four eggs
- Pumpkin bake
- Turkey, ham, swiss, tomato panini on an oopsie roll with low carb honey mustard

Sunday, July 15, 2012

Low carb menu x2

Friday's menu

- Four eggs
- Tuna salad
- A few almonds
- Two low carb pancakes with one sausage patty
- Creamsicle jello
- Swiss cheese

Saturday's menu
- Four eggs with one sausage patty
- Zucchini lasagna
- Creamsicle jello
- Pumpkin bake
- Sausage patty with two low carb pancakes

Friday, July 13, 2012

Low carb menu

- Three eggs with a sausage patty
- Two low carb pancakes with a sausage patty and Walden's sugar free syrup
- Two chicken thighs with low carb honey mustard
- Creamsicle jello
- Four eggs with two sausage patties

Thursday, July 12, 2012

Low carb menu

- Three eggs with one sausage patty
- Three eggs with one sausage
- Tuna salad
- Chicken salad
- Creamsicle jello

Wednesday, July 11, 2012

Low carb menu

- Four eggs
- Tuna salad
- Two low carb pancakes with sugar free syrup
- Chicken salad
- 1.5 pieces of drumstick treat
- Three low carb pancakes
- Three oz sunflower kernals

Tuesday, July 10, 2012

Low carb menu

- Four eggs
- Chicken breast with low carb honey mustard
- Two low carb pancakes
- Four eggs
- Two pancakes with one sausage patty
- 2 oz sunflower kernals


Monday, July 9, 2012

Low carb menu

- Four eggs
- Two low carb pancakes with sugar free syrup
- Chicken with low carb honey mustard
- Salad with ham, cheese, egg and honey mustard
- Creamsicle jello

Sunday, July 8, 2012

Low carb menu

- Chicken salad
- Chicken with honey mustard
- Creamsicle jello
- Salad with ham, cheese, egg, honey mustard and ranch
- Drumstick treat
- More jello
- A low carb pancake

Saturday, July 7, 2012

Kind of low carb menu

- Four eggs
- 2.5 low carb pancakes with Walden's sugar free syrup
- Chicken salad (chicken, green pepper, relish, mayo and liquid splenda)
- Chinese buffet  (1.5 plates low carb, half a plate not-low-carb)
- Creamsicle jello

Friday, July 6, 2012

Low carb menu

- Two low carb pancakes with sugar free syrup
- Atkins meatloaf with mayo and ketchup
- Chicken salad
- Four eggs
- Salad with ham, egg, cheese and low carb honey mustard

Thursday, July 5, 2012

Low carb menu

- Two low carb pancakes with sugar free syrup and a sausage patty
- Four eggs with low carb ketchup
- Salad with ham, egg, cheese and low carb honey mustard dressing
- Lemon poke cake with low carb lemon flavored whipped cream


Wednesday, July 4, 2012

Low carb menu

- Three eggs
- 1.5 pieces of low carb jello cake with lemon flavored whipped cream
- Two low carb pancakes
- Meatloaf with cheese
- Creamsicle jello
-  Low carb peanut butter cookies

Tuesday, July 3, 2012

Low carb menu

- Chicken breast with low carb honey mustard
- Creamsicle jello
- Three eggs
- Two low carb pancakes with two sausages
- Atkins meatloaf with cheese