Monday, April 25, 2016

Low carb menu

- One egg
- Two eggs
- Four eggs

All eggs were pan-fried in butter...

Exercise:
2:45 plank
25 minute brisk walk
8 min upper back/neck stretching video

Yay, no late night eating last nite!!! (I put some stuff in front of the fridge to 'remind' me not to do anything that would not serve me in the future).

Weighed in at 178.4.
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4 comments:

  1. ~OctApril 25, 2016 at 9:44 AM

    This comment has been removed by the author.

    ReplyDelete
  2. Low Carb DailyApril 25, 2016 at 10:57 AM

    Thanks for your vote of confidence, Miss Octracia.

    ReplyDelete
  3. ~OctApril 25, 2016 at 2:24 PM

    I had to delete my post to correct a grammar boo-boo. Here it is again. I couldn't stand leaving it uncorrected since I noticed! :D

    You're back in the 170's! Congrats and way to go stopping the late night eating.


    ReplyDelete
  4. Low Carb DailyApril 25, 2016 at 6:05 PM

    I did not even notice it and I tend to be a complete grammar Nazi. I'm certain that your attention to detail serves you well in your profession.

    ReplyDelete

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