Low carb menu

- Two eggs
- Two cinnamon flax muffins with butter
- 3 oz steak with two mushrooms
- SF jello
- Some deviled egg filling (basically just egg yolks, mustard, mayo, relish & liquid splenda)

Low carb menu

- Two eggs
- Jello
- Two cinnamon flax muffins with butter
- Tuna salad

Low carb menu

Monday's Menu (including dinner at a restaurant)
- Two eggs
- Part of my sirloin
- Buttered broccoli and a few sauteed mushrooms
- Jello

Sunday's Menu (at my nephew's birthday party)
- Two eggs
- Tuna salad
- One deviled egg
- SF gelatin parfait
- Parm-breaded pork chop with buttered broccoli

Low carb menu

- Two eggs
- Parm-breaded pork chop
- SF jello
- Three cinnamon flax muffins with butter

Low carb menu

- Two eggs
- Parmesan-breaded pork chop
- Egg salad
- Two sugar free gelatin parfaits

Unscrewing the screws

- Two eggs
- SF jello
- Two cinnamon flax muffins with butter
- Buttered broccoli
- Egg salad

Going to see my knee surgeon on March 19th.  Had a really, REALLY bad night with my knee where I could not even bend it to 90 degrees.  Felt like maybe the hardware was the problem.

I'm trying to keep a closer eye on my knee during the next month or so  and try to "feel" if the pain is in my hardware.  I know that I do have a great deal of knee pain and I think that the hardware removal might help to lessen the pain.  Only time will tell!

ETA: After reading some stuff online about it, I'm excited and actually looking forward to this surgery!  Most people experience a lot of relief and I think that he said it will be about six weeks recovery time... on a walker etc. Bring it on, baby!  

Low carb menu... What else??

- Two eggs
- SF jello
- Buttered broccoli
- Parm~breaded pork chop with lc ketchup and a little lc honey mustard
- One cinnamon flax muffin with butter