Been in the horrible cycle of fast food, junk food and basically self-destruction. It seems the choices have been happening in the grocery store. Shit food = shit results. I don't care how cheap or yummy the shit is, it's still shit. I would apologize for swearing, but I really need to be apologizing to my poor body. Yeah, so not cool. I have squeezed in several low carb meals, but that is not good enough. Low carb is a lifestyle... not a hobby. It's not just something to do on the weekends.
From now on, I'm going to keep my off plan meals for holidays and that is it. One meal per holiday and that is that.
My dog has kept the walking to a regular and has been pulling me along with her. We walk about 1-2 miles, more days than not. The other day, my neighbor (who I didn't realize was a neighbor) pulled up and said, "You have a beautiful dog... I just love her.... but who is walking who?"
"Oh," I laughed, "she is definitely walking me."
To get on with it, my one year low carb anni is 40 days from now, and I'm back to taking shit seriously. No more excuses.
I'm baking some oopsie rolls today along with a big ol' batch of tuna salad. Tuna was on sale yesterday for 60 cents a can, which is pretty darn cheap... Seems like it's been creeping up to the dollar mark lately.
I'm afraid to even step on the scale at this point, so no update from me there.... but I do know that eating real foods is the only way to go... and I'm going to place an order today for some DaVinci syrups and some whey protein powder. Because I'm worth it.