Friday, July 26, 2013

Low carb menu & disinviting Arthur to dinner

- Four eggs
- Two sausage patties
- Pizza topping casserole
- Two deviled eggs
- No bake peanut butter cheesecake  (with a little bit of Walden's chocolate syrup mixed in it)

I did my bike for almost thirty minutes.  I'm trying to build up my leg muscles, which will help with the knee pain (my surgeon says).  I do believe him and just the activity gets some blood going, which lessens the arthritis.  When my osteoarthritis is flaring up, it seems counter-intuitive to exercise, but it really does work.  I think they say that idle hands are the devil's playground.  I say that idle joints are a personal invitation to that naughty Arthur!

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