- Four eggs
- Two sausage patties
- Pizza topping casserole
- Two deviled eggs
- No bake peanut butter cheesecake (with a little bit of Walden's chocolate syrup mixed in it)
I did my bike for almost thirty minutes. I'm trying to build up my leg muscles, which will help with the knee pain (my surgeon says). I do believe him and just the activity gets some blood going, which lessens the arthritis. When my osteoarthritis is flaring up, it seems counter-intuitive to exercise, but it really does work. I think they say that idle hands are the devil's playground. I say that idle joints are a personal invitation to that naughty Arthur!