Unscrewing the screws

- Two eggs
- SF jello
- Two cinnamon flax muffins with butter
- Buttered broccoli
- Egg salad

Going to see my knee surgeon on March 19th.  Had a really, REALLY bad night with my knee where I could not even bend it to 90 degrees.  Felt like maybe the hardware was the problem.

I'm trying to keep a closer eye on my knee during the next month or so  and try to "feel" if the pain is in my hardware.  I know that I do have a great deal of knee pain and I think that the hardware removal might help to lessen the pain.  Only time will tell!

ETA: After reading some stuff online about it, I'm excited and actually looking forward to this surgery!  Most people experience a lot of relief and I think that he said it will be about six weeks recovery time... on a walker etc. Bring it on, baby!  

Low carb menu... What else??

- Two eggs
- SF jello
- Buttered broccoli
- Parm~breaded pork chop with lc ketchup and a little lc honey mustard
- One cinnamon flax muffin with butter

Low carb menu

- Two eggs
- SF jello
- Parm-breaded pork chop with buttered broccoli

Low carb menu

- Four eggs
- SF jello
- Two cinnamon flax muffins with butter
- Egg salad
- Another cinnamon flax muffin with butter

Low carb menu

Saturday
- Two eggs
- SF jello
- SF gelatin parfait
- Pork rind waffle with butter & sf syrup
- Egg salad

Sunday
- Two eggs
- Jello
- Two cinnamon muffins with butter
- Egg salad

Low carb menu

- Two eggs
- Sugar free jello
- Cinnamon flax muffin
- Low carb waffle with coconut oil and Walden's sugar free pancake syrup

Low carb menu

- Two eggs
- Jello
- Egg salad
- SF jello parfait
- 3/4 pork rind waffle with coconut oil & sugar free syrup

Low carb menu

- Two eggs
- Chicken salad (consisted of cut up chicken leg quarters, mayo & ez sweetz)
- Two cinnamon flax muffins with butter

Low carb menu

- Two eggs
- SF jello
- Two pieces of chocolate pb fudge 
- Chicken salad
- Cinnamon flax muffin with butter

Oct - you have to try this fudge!!  I make it pretty much exactly like the recipe, only I omit the walnuts and double the cream cheese and protein powder. 

Eggies rock my world.

- Two eggs
- SF jello
- Two cinnamon muffins with butter
- Egg salad
- More jello

They do!  I super love eggies.

2x2x2 Low carb style

- Two eggs
- Sugar free jello parfait
- Two cinnamon flax muffins with lots of butter
- Two eggs

Low carb menu

- SF jello
- Two eggs
- Two eggs
- A few strawberries
- Two cinnamon flax muffins with lotsa butter

Low carb menu & sweets for the sweetie

Friday's Menu

- Two eggs
- Cinnamon flax muffin with lots of butter
- Jello
- Another muffin with butter
- Two eggs

Thursday's Menu
- Two eggs
- Jello
- Sugar free gelatin
- Two eggs

I haven't been able to eat much due to my wisdom teeth extraction, but I did make a half-batch of brownies and chocolate fudge for my sweetie for Valentine's Day.  They are both quite nice and the fudge is especially easy to whip up.

I have even heard of people adding a 3T of cocoa powder to the cinnamon flax muffins, which I'm sure is quite lovely as well.

Low carb menu

Tuesday:
- Two eggs
- Egg salad
- SF jello
- Cream cheese pancakes with a little egg salad

Wednesday:
- Two eggs
- Jello
- Egg salad
- No bake peanut butter pie (delicious)

Low carb menu

- Two eggs
- Egg salad
- Sugar free gelatin parfait

Low carb menu

- Two eggs
- Jello
- Cream cheese pancakes with lots of butter & Walden's sugar free syrup

Low carb foods post wisdom tooth extraction

Got my wisdom teeth pulled on Friday.  It was not as big of a deal as I thought it might be, but I have been off work just to recover for a few days.  

Friday's Menu:
- Four eggs
- Two cinnamon flax muffins
- Jello

Saturday's Menu:
- Two eggs
- Egg salad
- Sugar free jello
- Cream cheese pancakes

Low carb menu

- Four eggs
- Sugar free jello
- Cheeseburger quiche with lettuce, mayo & mustard

Wisdom teeth out tomorrow.... Low carb soft foods to come!

Low carb menu

- Four eggs
- Sugar free jello
- Four eggs
- SF jello parfait

Low carb menu

- Four eggs
- SF jello
- Two cinnamon flax muffins with butter
- Parm-breaded pork chop with mayo & ketchup
- Sugar free jello parfait

Low carb menu

- Four eggs
- Sugar free jello
- Sugar free jello parfait
- Four eggs
- 1.5 pieces of mock rice pudding

Getting my wisdom teeth removed on Friday. 

Low carb menu

- Four eggs
- SF jello
- A few bites of browned ground beef (while I was seasoning it)
- Four eggs
- More jello

Good ol' eggies

- Egg salad
- Four eggies
- SF jello
- Two chicken legs