Thursday, May 31, 2012

Low carb menu

- Four scrambled eggs with sausage and cheese
- Two bunless burgers with swiss cheese, diced onions, tomato, mayo, mustard and one-carb ketchup
- Two sugar free popsicles
- Pork chop, breaded with parm
- A spoonfull of natural peanut butter

Bowling tonight! 

Wednesday, May 30, 2012

Low carb menu

- Three scrambled eggs
- Chicken breast breaded with parm dipped in low carb honey mustard
- Three whole deviled eggs
- Drumstick treat
- Atkins meatloaf

Monday, May 28, 2012

Low carb menu

- Ham and sausage quiche with one-carb ketchup
- Three low carb pancakes with two sausage patties and Walden's sugar free syrup
- Chicken breast, breaded with parm with low carb honey mustard 
- Atkins meatloaf with mustard, mayo and ketchup



Sunday, May 27, 2012

Low carb menu (at movies)

- Three scrambled eggs
- Two pieces of sausage/ham quiche
- Sunflower kernals (a whole bag which = 10 carbs)
- A handfull of popcorn at theatre
- Two low carb pancakes with Walden's sugar free syrup
- Atkins meatloaf with mayo, mustard and one carb ketchup

Saturday, May 26, 2012

Low carb menu

- Two burgers with onions, mayo, mustard and low carb ketchup
- Three scrambled eggs
- Two low carb pancakes with two sausage patties
- Atkins meatloaf
- Drumstick treat without the crust (double layer of peanut butter) 86 the peanuts too (Ang is not a fan of nuts)

Soo the lump in my breast was just subcutaneous fat, which is awesome.  They performed an ultrasound so that is great news.  I'm in good health!  It's so nice to have a clean bill of health.  If you don't have your health, you really don't have anything.

Ang and I are going to a movie later today... to see The Avengers.  It looks pretty good.

Please continue to pray for my family.  We are pulling together, but we are really going through a lot that I can't mention here.  A big family equals a load of drama, I suppose.  It's made me want to eat to numb the pain, which is crazy because it only work temporarily and then makes me feel completely horrible afterward.
In good news, my little sister graduates this weekend and her party is next weekend. It will be fun to see the whole family.

What are your plans for Memorial day?  We are going to see Mom and let the dogs run around in her huge yard.  We are grilling out burgers and dogs (or brats) and I'm taking cole slaw.  Mom has really let the family drama get the best of her, so we hope to help cheer her up.  I have to teach Ang the card game called Euchre because it's all my family loves to play when we all get together and she is a fast learner so it should not take too long.  That is what yahoo games are for, right??




Friday, May 25, 2012

Low carb menu

- Three scrambled eggs
- Two burgers with diced onions, mayo, mustard and one-carb ketchup
- Low carb pancakes
- Ham and sausage quiche


Thursday, May 24, 2012

Low carb menu

- Three scrambled eggs
- Sugar free jello
- Half of a chicken breast with low carb honey mustard
- 3.5 low carb pancakes with two sausage patties
- Two burgers with onions and 1/4 of a tomato slice

Wednesday, May 23, 2012

Low carb menu

- Three scrambled eggs with one-carb ketchup
- Chicken breast with low carb honey mustard
- Sugar free jello
- Swiss cheese burger patty with diced onions, ketchup, half of a tomato slice, mustard and mayo

Went off plan from Friday night-Monday afternoon and I did not feel good at all in doing so.  We went on vacation with my mom to a local amusement park.  Pictured: Daisy wanting in on the picture!

Monday, May 14, 2012

Low carb menu

- Two tuna patties with mayo and one-carb ketchup
- Ham/sausage quiche
- Three low carb pancakes, plain
- Two pieces of pepperoni pizza on oopsie-flax crust
- Three tuna patties


Friday, May 11, 2012

Low carb menu

- Two pieces of sausage/ham quiche
- Sunflower seeds
- Creamsicle jello
- Two pieces of flax-oopsie pizza with pepperoni, mozzarella and marinara


Thursday, May 10, 2012

Low carb menu

- Creamsicle jello
- Sunflower seeds
- Four eggs with two sausage patties
- Ham and sausage quiche
- 2.5  tuna patties with cheese, mayo and ketchup

Wednesday, May 9, 2012

Low carb menu

- Two pork chops, breaded with parm
- Two pieces of pepperoni pizza on oopsie-flax crust
- Sunflower seeds


Tuesday, May 8, 2012

Low carb menu

- Pork chop breaded with parm
- Creamsicle jello
- Sunflower seeds
- Another pork chop
- Three eggs with 2.5 sausage patties with sugar free syrup
- Seven meatballs on a sesame seed bun with cheese and marinara


Monday, May 7, 2012

Low carb menu

- Meatloaf sandwich on a sesame seed bun with hot pepper cheese, mayo and one-carb ketchup
- Another meatloaf sandwich
- Sugar free popsicle
- Sunflower seeds
- Pork chop, breaded with parmesan
- Six meatballs

Sunday, May 6, 2012

Low carb menu

- Two sausage patties with four eggs and cheese
- 2.5 pieces of oopsie-flax pizza with ranch
- Half of a pork chop, breaded with parm and pan-fried
- Meatloaf sandwich on a sesame seed bun with hot pepper cheese, mayo and one-carb ketchup


Thursday, May 3, 2012

Low carb menu

- Two sausages and two pancakes
- Meatloaf sandwich on a sesame seed bun with tomato, mayo, mustard and one-carb ketchup
- Meatloaf
- Sunflower seeds
- 2/3 of another meatloaf sandwich


Wednesday, May 2, 2012

Low carb menu

- Three eggs with one sausage patty and cheese
- Four tuna patties with cheese, mayo and one-carb ketchup
- Two sausages with zero carb syrup
- One small piece of meatloaf with cheese
- Two sausage patties with three low carb pancakes and syrup

Tuesday, May 1, 2012

Low carb menu

- Two sausage patties
- Four tuna patties with hot pepper cheese, mayo and one-carb ketchup
- Two sausage patties with two and a half low carb pancakes and zero carb pancake syrup
- Creamsicle jello
- Two more tuna patties w/ cheese