Low carb menu and half-way through egg fast

Monday
- Two eggs with lettuce, mustard & mayo
- Cinnamon flax muffin with butter
- 1.5 whole deviled eggs with extra mayo
-  Two eggs with lettuce, mustard & mayo

Tuesday
-  Two eggs with lettuce, mustard & mayo
- Cinnamon muffin with butter
- Three whole deviled eggs with extra mayo
- SF jello
- SF gelatin parfait

Wednesday
- Two eggs with lettuce, mustard & mayo
- Two cinnamon flax muffins with butter & Walden's sugar free maple syrup (really good)
- Deviled egg with extra mayo
- Sugar free jello

The gf has lost almost 20 lbs on egg fast in a little less than two weeks!  (I know, right?)  I'm so proud

of her.  She is doing the dang thing.

The second feral kitty that we trapped turns out to be a male.  He was neutered on Monday.  The plan is to release him tomorrow, as long as it's not cold and rainy.