Saturday, July 16, 2016

Low carb menu and dry sheets

- Twelve eggs, fried in butter
- Walden farms whipped peanut butter and strawberry jelly
- Sf jello with heavy cream

Did not wake up with a night sweat even once!!!!  I need to start tracking this more often... Since night sweats seem to correlate with "active Crohn's" (or a flare up), this has to be a good thing.  Also, it adds to a better night's sleep... and a more restful beauty sleep.

Weaning off the prednisone!  Went from 25 down to 20mg.... and 5 less each week.  Last night, I had heart palpitations and not that much energy, but a quick google search made me glad to know that there was, at least, a reason for the issue.

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