Low carb menu

- Ham and cheesy cauliflower
- Pumpkin bake
- Half a cheese burger on an oopsie roll with tomato, onion, mayo, mustard and low carb ketchup
- BBQ pork rinds with French onion dip

Low carb menu

- Hot pepper jack cheese burger on an oopsie roll with tomato, onion, mayo, mustard and low carb ketchup
- Cheesy cauliflower
- Ham and cheesy cauliflower with low carb ketchup

Low carb menu

- Ring bologna
- Hot pepper jack cheese burger on an oopsie with tomato, onion, mayo, mustard and low carb ketchup
- Low carb pancake
- Smokey links
- Cheese

Low carb menu

Low carb menu
- Pork rinds with french onion dip
- BBQ pork ribs with cooked onions on top
- Cheesy cauliflower with low carb ketchup
- Pumpkin bake

Weigh-in: 241.4

Low carb menu

Low carb menu

- Pork rinds with french onion dip
- BBQ pork ribs with cooked onions on top
- Cheesy cauliflower with low carb ketchup

Low carb menu

Low carb menu

- Cheeseburger patty with tomato, onion, mayo, mustard and low carb ketchup
- BBQ pork ribs
- Cheesy cauliflower
- Pumpkin bake

Weigh in and knee surgery

Low carb menu

- Cheeseburger on an oopsie with tomato, onion, mustard, mayo and low carb ketchup
- Chicken breast chunks, seasoned with cumin and cilantro with green peppers, onions, cheese, salsa and french onion dip
- Pumpkin bake
- Open-faced cheesy oopsie with bacon, tomato and mayo

Weigh-in: 243.8 ~ Lowest adult weight EVER!

HW: 306.4
CW: 243.8
GW: 175.0

Lost less than a pound this week, but I'm about 12-13 pounds lighter than I was a month ago... So I will take it! I have an upcoming appointment with my knee surgeon on June 22, so I'm amped and excited to lose a lot of weight before I go and see him. I have even lost a few more pounds since I met the surgeon who referred me to my now-surgeon (who I haven't met yet).

They talked and my new-surgeon told my then-doctor to have me "keep it up" with the weight loss, because that is really the one key that will help my knee for years to come.

The procedure they will be doing involves correcting a surgery from fifteen years ago, which resulted in the bottom part of my leg being at a wrong angle. It has caused some arthritis in my inner-knee (thankfully NOT throughout my knee!) which has been increasingly painful.

The procedure will involve taking out a wedge of bone (a very calculated wedge that involves trigonometry!) . When my leg bones heal together again, my leg will be at a different angle. Oh, the wonders of the body. Not gonna lie, though... The thought of them removing a wedge of bone from my leg does freak me the fuck out as it sounds quite painful. Those who have been around for a while may also remember how I woke up during surgery last time, so I'm terrified to say the least.

However, with me having degenerative arthritis in that knee only, it's really something that I can help with surgery, so I'm just biting the bullet and going for it.... kicking and screaming, even.. (just hopefully not on the surgery table again).

Burger Day

Low carb menu

- Cheeseburger on an oopsie with onions, tomato, mustard, mayo and low carb ketchup
- Pumpkin bake
- Hot pepper jack cheeseburger on an oopsie with onions, tomato, mustard, mayo and low carb ketchup
- Bacon cheeseburger on an oopsie with onions, tomato, mustard, mayo and low carb ketchup
- Spicy pork rinds with French onion dip

Sunday's low carb menu

Low carb menu

- Pumpkin bake
- Deep dish pizza with mozzarella, alfredo sauce, pepperoni, sausage, mushrooms and green peppers with two tomato slices
- Chicken breast chunks, seasoned with cumin and cilantro with green peppers, onions, cheese, salsa and sour cream
- Half of an oopsie roll

Low carb menu for May 21, 2011

Low carb menu

- Cheesy cauliflower
- Hot pepper jack cheese
- Deep dish pizza with mozzarella, alfredo sauce, pepperoni, sausage, mushrooms and green peppers and a tomato slice
- Two cheese burgers on oopsies with onions, tomato, mustard, mayo and low carb ketchup
- Pumpkin bake

Low carb menu

Low carb menu from Friday

- Deep dish pizza with mozzarella, alfredo sauce, pepperoni, sausage, mushrooms and green peppers
- Meatloaf with low carb ketchup and hot pepper jack cheese
- Cheesy cauliflower

Low carb menu

Low carb menu

- Pork sirloin breaded with Parmesan cheese, dipped in low carb ketchup
- Cheesy cauliflower
- Meatloaf with low carb ketchup
- Pork rinds with french onion dip
- Shrimp with cocktail sauce (which is just low carb ketchup and horse radish)
- Deep dish pizza with mozzarella, alfredo sauce, pepperoni, sausage, mushrooms and green peppers

Wednesday's Menu

What I Ate: Wednesday Edition

- Meatloaf with low carb ketchup
- BBQ pork rinds with french onion dip
- Pumpkin bake
- Pork sirloin breaded with Parmesan cheese, dipped in ketchup
- Cauliflower with cream cheese and cheddar cheese and green onions on top
- Whipped cream
- American cheese

Menu

Menu from yesterday

- Taco salad in edible bowl
- Two corn chips
- Four cheese sticks
- Two small pieces of Parmesan-breaded pork sirloin with low carb ketchup

Weekly Wednesday Weigh-in: 244.6.

Lowest adult weight EVER, guys!!!

Starting Weight: 306.4
Current Weight: 244.6
Goal Weight: 175

Low carb menu

Low carb menu

- Parmesan-breaded pork sirloin with low carb ketchup
- Meatloaf with hot pepper jack cheese
- Bratwurst with diced onions, cheese, mustard and low carb ketchup
- Broccoli with butter
- Pumpkin bake

Corn chip belly ache

Menu

- Grilled chicken breast with mushrooms and onions
- Broccoli
- One piece of garlic bread
- Bugles corn chips
- Parmesan cheese-breaded pork sirloin with low carb ketchup

The bugles gave me an instant stomach ache! Like, bad. My chiropractor told me that if you abstain from a certain food for a period of time, and the reintroduce it into your body, then you will get a true reaction of your body's response to said item.

I figured, I could have some chips, no big deal.... But it is a big deal! My stomach pains were much more severe than menstrual cramps and if it was hurting me so much, I can only imagine what was going on down there in my poor stomach.

Losing weight aside, I just feel better when I eat clean.

Low carb menu

Low carb menu from 5-14-11

- Pork stir-fry
- BBQ chicken breast off the grill with home made bbq sauce
- Parmesan-breaded pork sirloin with low carb ketchup
- Low carb fudge
- Meatloaf with low carb ketchup

Low carb menu

Low carb menu from 5-13-11

- Pork stir-fry
- Two bratwurst with tomato slices on oopsies with cheese
- Hot pepper jack cheese
- Pumpkin bake

Low carb menu

Menu from 5-12-11

- Pork stir fry
- 1/3 steak with mushrooms and onions
- Two hot dogs with onions an an oopsie roll
- Bratwurst with onions and hot pepper jack cheese
- Pumpkin bake

Low carb menu

Low carb menu

- Pumpkin bake
- Green beans
- Two burger patties with cheese, tomato, lettuce, green onions, ranch and low carb ketchup on an oopsie roll
- A few pork rinds
- Two hot dogs with cheese and onions on an oopsie roll with two tomato slices

Low carb menu

Low carb menu

- Two hot dogs with diced onions, green peppers, mustard and low carb ketchup
- Pumpkin bake with whipped cream
- Low carb peanut butter fudge with coconut added
- Pork stir-fry over riced cauliflower

Weekly Wednesday Weigh-in: 247.0!!

Low carb menu

Low carb menu

- Sausage links
- Two egg omelet with cheese
- Pork bbq with cheese and green peppers on half an oopsie
- Pumpkin bake
- Sausage, egg, cheese and mayo on half an oopsie with Walden's sugar free syrup

Low carb menu

- Pork bbq on an oopsie roll with cheese, diced tomatoes and diced green peppers
- 2/3 steak with mushrooms and onions
- One egg, fried in butter
- Cauliflower with butter and sour cream
- Half a piece of garlic bread
- Pumpkin bake
- Pork rinds with bacon-cheddar sour cream dip
- Two sausage links

Low carb menu

Low carb menu

- Pumpkin bake with whipped cream
- Pork rinds with bacon-cheddar sour cream dip
- Pork bbq on half an oopsie bun with cheese

Weigh-in: 250.6

Highest Weight: 306.4
Current Weight: 250.6

Low carb menu

Low carb menu

- Two eggs, fried in butter
- Bacon, tomato, green peppers and mayo on an oopsie roll
- Pork rinds dipped in bacon cheddar sour cream dip
- Pumpkin bake with whipped cream
- A few almonds and walnuts
- Sharp cheddar cheese
- 3/4 of a piece of low carb bread with peanut butter on it... The dog got the last bite because I just wasn't feeling it.

Low carb menu

Low carb menu

- Bacon and one egg, over-medium
- Pork rinds dipped in bacon-cheddar sour cream dip
- A few English walnuts
- Two bacon sandwiches on oopsies with swiss, tomato and mayo

Low carb menu

Low carb menu from Wednesday

- Double whopper with no bun
- Chicken veggie soup
- Sharp cheddar cheese
- A few bites of pork bbq