Monday, August 13, 2012

Low-carb menu, surgeon appointment

- Four eggs
- A burger patty and a half
- Un~potato salad
- Chicken salad (chicken breast chunks, mayo, relish, splenda, green peppers, celery, salt & pepper)
- Strawberry banana creamsicle jello

I weighed in today at 203.6.... down from 205.

I have an appointment with my surgeon on Wednesday.  It's year-post-op appointment and just him making sure that everything is a~okay with my knee and it's not swinging back the other way for whatever reason.  I am not sure why, but I'm downright terrified!


  1. Don't be terrified! Everything will be fine (or as we say in NZ, "she'll be right, mate!") Good luck.

  2. Thanks, Judith! I'm quite sure that all will be okay with no additional surgery, but of course, I will feel much better once he says those magic words.