- Ten eggs, fried in butter
- 2/3 of a head of lettuce
- 4.75 turkey hot dogs (90 cals each, 70 from fat, which is a good ratio and one carb each) (My dog got a few bites in case you're wondering)
I ate the hot dogs in the middle of the night, which is not ideal.... I've been doing better with that with more frequent meals while I'm awake.