- Ten eggs, fried in butter
- 2/3 of a head of lettuce
- Mustard
- 4.75 turkey hot dogs (90 cals each, 70 from fat, which is a good ratio and one carb each) (My dog got a few bites in case you're wondering)
I ate the hot dogs in the middle of the night, which is not ideal.... I've been doing better with that with more frequent meals while I'm awake.
Loki often gets a bite of what I'm having too. And I save some for the gliders if it is meat or veggies without much seasoning.
ReplyDeleteLC hot dogs is a good choice even if it's middle of the night eating that you are trying to curb. Great planning.
Oh, sweet Oct.... You always make me feel better.
ReplyDelete