- ugly
- disgusting
- unlovable
- untrustworthy
- big
- in pain
- uncaring
- fat
- gross
- should be alone
- lazy
- pig
I realize the binge is only powerful as I give it credit for, so I'm done with the processed junk, but I want to remind myself, how I feel when I eat these things.
I don't want to disappear when I fuck up. I'm here to face these problems head-on, because food is a very lousy band-aid and and even crappier pain killer.
I'm here for you. Always.
ReplyDelete<3
It happens to the best of us! Get back up on that low carb horsey and ride :-)
ReplyDeleteYou aren't alone. Many of us feel those things too. Everyone trips once in awhile (I know I have).
ReplyDeleteI'm back up on the low carb horsey!!!
ReplyDeleteThanks for the comments, girls. :)
I just really want to remember how I feel after a binge so that I remember how awful it feels.
Love,
Angie