Saturday, April 16, 2011

Post-binge

  • ugly
  • disgusting
  • unlovable
  • untrustworthy
  • big
  • in pain
  • uncaring
  • fat
  • gross
  • should be alone
  • lazy
  • pig
These words are how I feel after I binge.

I realize the binge is only powerful as I give it credit for, so I'm done with the processed junk, but I want to remind myself, how I feel when I eat these things.

I don't want to disappear when I fuck up. I'm here to face these problems head-on, because food is a very lousy band-aid and and even crappier pain killer.

4 comments:

  1. It happens to the best of us! Get back up on that low carb horsey and ride :-)

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  2. You aren't alone. Many of us feel those things too. Everyone trips once in awhile (I know I have).

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  3. I'm back up on the low carb horsey!!!

    Thanks for the comments, girls. :)

    I just really want to remember how I feel after a binge so that I remember how awful it feels.

    Love,
    Angie

    ReplyDelete