- Two sausage patties with one low carb pancake with Mrs. Butterworth's sugar free syrup
- Unpotato salad
- Chocolate-peanut butter candy with coconut added in
- Cheesy broccoli/bacon/green onions casserole
- Two pieces of tilapia Parmesan
Guys! I lost 100 lbs! My highest recorded adult weight was 306.4. This morning, I weighed in at 205.8. I'm 5'10'' for those who are wondering. My bmi is down to 29 point something!
I really just can't believe it. I had not weighed in since the morning before my reconstructive knee surgery, which was on August 22. I weighed in at 219 that morning, so I'm down about 14 pounds since surgery... and I'm still non-weight bearing so I have not been moving about nearly as much as a normal person, let alone doing any exercise.
I firmly believe that while exercise is important, it's really more about what I'm putting in my mouth. I'm just so happy for myself and very proud, too. It's a milestone to remember...
Now, only 31 pounds to go and I'm ready!