- 1.5 pork chops, breaded with Parmesan and dipped in low carb ketchup
- Shepherd's pie
- Ham, green pepper, broccoli, mushroom and cauliflower cheesy casserole
- Half of a bbq pork steak
I weighed in at 197.2. Lowest weight ever! That puts me at 23 lbs to lose before I get to a normal weight. I couldn't be more thrilled. I'm in a women's size 12 Tall jeans and a women's size Large top. I wonder what size I will be in when I reach goal.
Tomorrow marks the 6 month anniversary from when I quit smoking and had my reconstructive knee surgery. I'm finally in less pain now than pre-surgery, which is amazing.