Wednesday, February 22, 2012

Low carb menu and weigh-in

- 1.5 pork chops, breaded with Parmesan and dipped in low carb ketchup
- Shepherd's pie
- Ham, green pepper, broccoli, mushroom and cauliflower cheesy casserole
- Half of a bbq pork steak

I weighed in at 197.2. Lowest weight ever! That puts me at 23 lbs to lose before I get to a normal weight. I couldn't be more thrilled. I'm in a women's size 12 Tall jeans and a women's size Large top. I wonder what size I will be in when I reach goal.

Tomorrow marks the 6 month anniversary from when I quit smoking and had my reconstructive knee surgery. I'm finally in less pain now than pre-surgery, which is amazing.


  1. Congrats on the loss! You are smaller than me even though I weigh less. I'm in larger clothes than you. I'll bet you end up size 6 or 8 but I really am only guessing. Size wonderful! :)

    Very cool that you have less pain now that even before the surgery. Life gets better with every effort you've made.

  2. Oct - Yeah I'm a tall one (about 5'10"). It's so hard to find jeans that are long enough!

    Thanks for the comments, ladies.