- Oopsie french toast with Walden's sugar free pancake syrup and sausage patties
- BLT on an oopsie roll
- Cocoa roasted almonds
- Two SF fudgsicles
- Just like velveeta casserole
All day long, I wanted to order a pizza along with cheese sticks or go to the Chinese food buffet and just eat everything in sight. I was having fantasies about it. Sick, really. I think a small part of it is dehydration.... but I'd say that the lion's share of my hunger was because I was in the mood to do some emotional eating. You know, eat to cover your feelings sort of thing. I felt like a recovering alcoholic, dying to get drunk.... Knowing I could go to that place where I eat so much that nothing hurts at all.
The good thing is me noticing the emotional eating and allowing myself to do so, using low-carb alternatives. Of course, I could have had a better day, but I can't beat myself up about it too much knowing my history.
I have been thinking about putting this blog on the back burner, but really, I need the accountability and I need to track my food or else I eat way too much...