Monday, November 16, 2009

Day 169 Low Carb

Day 169 Low Carb Life

- Burger on an oopsie roll, deluxe
- Mixed veggies w/ a little cheese sauce
- Two hot dogs with diced onions, ketchup and mustard an on oopsie
- Spaghetti squash with Alfredo sauce and hot pepper jack cheese
- Low carb peanut butter fudge


  1. Hot dogs?

    Are chemically-loaded processed meats a good nutritional choice?

  2. whats wrong with hot dogs now and then? I think its fine, especially if they are hebrew national, my fave!

  3. I eat Eckrich hot dogs. My brother worked at Eckrich... ConAgra Foods has a plant not far from here at all... about 45 mins away. Trust me, I know that hot dogs are not ideal nutrition-wise. Plus, they have a lot of sodium and a bunch of crap that I do not want in my body.

    I certainly do not claim to eat perfectly. Far from it!!

    However, the way I eat now versus a year ago... wow... the difference! Anyway, progress, not prefection, right?

    Nancy, I have not tried Hebrew's but they look awesome. I think that company is Michigan based (where I live) and I love supporting local business. I love their ring bologna! So good!

    Thanks for the comments, you guys!