Saturday, December 31, 2011

Low carb menu

- Tuna salad
- Sausage quiche with mushrooms, green pepper and onions
- Three hot dogs on half an oopsie roll with mayo, mustard and low carb ketchup
- Two pieces of low carb drumstick treat
- Five baby smoky links, cheesy (2 carbs for five of them)

Exercise: Day four of the 30 Day Shred

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