Thursday, September 8, 2011

Low carb menu

- Hamburger on an oopsie roll with onions, mustard and low carb ketchup
- Two hot dogs with onions, mustard and low carb ketchup on an oopsie
- Two sausage patties with a protein pancake and sugar free Aunt Jemima syrup

2 comments:

  1. protein pancake? is that any good? is it the one on Linda's website?

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  2. Here is the link to the pancakes: http://lowcarbohydrate.blogspot.com/2007/10/pancakes-175-net-carbs-ea.html

    I use flavored protein powder, though... They are amazing!

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