Wednesday, November 16, 2011

Low carb menu and local sourcing

- Three scrambled eggs with ham
- Half pound cheese burger patty with onions, mustard, mayo and low carb ketchup
- Low carb brownie with low carb frosting
- Taco bake with salsa and sour cream

You know your eggs are free range when you drive up and the chickens scurry around! The Amish family that we get our eggs from are SO sweet and they seem to pop out another kid each year. They are just so appreciative of our business and we can feel good about getting our eggs from a good source. Plus, they are cheap and they just taste better.

We need to get some good, grass fed beef next.

1 comment:

  1. I love Grass-Fed Beef... and use it when I can!
    but I also use the other stuff as well....
    Progress, not perfection...

    Sounds good!