Day 145
- Burger on an oopsie roll with swiss cheese, lettuce, tomato, onion, mustard, mayo and reduced sugar ketchup
- Sausage patty
- Low carb pancakes with Walden's zero carb - zero calorie pancake syrup
- Alfredo meat sauce with mushrooms served over spaghetti squash
you are now at 54 lbs lost, thats great!! I'm really curious now to see your next picture update!!!
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