- Two cheeseburgers with all the fixin's on oopsie rolls
- Meatloaf with reduced sugar Heinz ketchup
- Josie's spaghetti squash
More than anything lately, I've noticed how much energy I have. I swear eating low-carb gives me all this energy.... So, if you think you need to "carb up" to get energy.... you are crazy. Even at my highest weight, I've been able to do "high kicks" (kick my hands with my feet), but now I seem to do them all the time and like 15 in a row at least.... I know it sounds crazy... but I'm bursting at the seams with energy.
Before, when I was eating all kinds of carbs, I was lucky to get through the day without a nap or two.