Monday, August 3, 2009

Day 64 Low Carb Food Journal

DAY 64

- 2 scrambled eggs with ham and cheese
- Small salad with cucumbers, green peppers, ranch, cheddar and bacon bits
- 1/2 grilled pork steak w/ ketchup
- Hamburger with mushrooms and swiss on oopsie roll
- No noodle lasagna
- Ice cream (the last bit of my breyer's vanilla... about 1/4 cup ice cream with whipped cream and crushed pecans)


  1. I thought about the ice cream, then I thought better of it...and put it back in the grocer's freezer...Why tempt fate?
    The ketchup - was it Low Carb/ Reduced Sugar? It's not bad tasting.

  2. the best low carb ice cream I've ever found was CarbSmart vanilla, but not everyone carries that.

  3. I swear, my Walmart used to have CarbSmart. I'm going to stick with cheesecake / Sugar free jello for a little while; I'm making one today.

    Has anybody tried the Philadelphia cream cheese bars that are low carb? They look amazing, but I have not seen them at Walmart or any of the stores I frequent.

  4. Anne, yeah, I use Heinz reduced sugar ketchup. I even freak out when I don't have a back-up because I came from a ketchup family!