Monday, January 16, 2012

Low carb menu

- Pumpkin bake
- Unpotato salad
- Two sausage patties and three eggs, scrambled with low carb ketchup
- Low carb chocolate pudding, made with half heavy cream and half water
- Two low carb pancakes with sugar free syrup and ham
- Crock pot low carb beef stroganoff over mashed cauliflower
- Half of a piece of low carb lemon pound cake (so good)

Exercise: Ripped in 30, week one
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2 comments:

  1. Anne HJanuary 17, 2012 at 3:56 AM

    Lemon pound cake was always my fave!
    Ripped - week one - awesome!

    ReplyDelete
  2. Low Carb DailyJanuary 17, 2012 at 10:33 AM

    Yeah, that lemon pound cake is SO GOOD and it's only three carbs per piece with the liquid splenda.

    ReplyDelete

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