Tuesday, January 17, 2012

Low carb menu

- Scrambled eggs with ham and low carb ketchup
- Two sausage patties and low carb pancakes with sugar free syrup
- Unpotato salad
- Crock pot beef stroganoff with mashed cauliflower
- Chef salad with hard boiled egg, ham, celery and cheese with ranch

Exercise: Ripped in 30, week one

No comments:

Post a Comment