Monday, August 24, 2009

Day 85 Low Carb Food Log

Day 85 - Low Carb Menu

- Fiesta chicken hot bake with romaine lettuce, salsa and sour cream
- 1 strawberry (huge) with whipped cream
- Double cheeseburger on an oopsie with lettuce, onion, mayo, mustard and ketchup with half a serving of mockafoni and cheese and more ketchup

I need to intentially get more vegetables in my diet. I know that I lose more when I eat them.... in big quantities. I am going to make a huge pot of a veggie soup and freeze it in quart size freezer bags... Makes for many easy future meals and when I make the soup myself, I control what goes into it... and what stays out of it.

3 comments:

  1. Angie,

    I used to make vegetable soup quite often. I need to start that up again. Add that to my list of good things to resume. :-)

    BTW, the immersion/stick blender was my best buddy in assisting with simple vegetable soups. I prefer my veggie soups to be a smooth consistency.

    Hope you have an eggsellent night!

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  2. do you use low carb ketchup anigie? I wonder if I can buy any around here.

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  3. Nancy... yes, I do. Heinz makes it and its at a lot of my grocery stores, including Walmart. They used to call it one carb ketchup... now it's called Reduced Sugar ketchup. It's soooo good. I can't tell the difference in taste.

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