Wednesday, September 9, 2009

Day 101 Low-carb: Still having fun

Day 101 Low Carb Daily

- LC peanut butter protein shake with coconut*
- Broccoli - cauliflower gratin
- Meatballs with Hunt's sugar free marinara sauce over spaghetti squash with an oopsie on side
- 1 oz raw almonds/walnuts mixed
- Two chicken breast tenders, coated in Parmesan cheese
- Swiss cheeseburger with tomato, onions, ketchup, mustard and mayo on an oopsie roll

This peanut butter/coconut shake is incredible! I swear, with the addition of the coconut, this filled me up for a long time. The coconut makes it so much thicker.... Thanks to the Healthy Fellow for the awesome recipe!


  1. What is the recipe for the peanut butter/coconut protein shake? I couldn't find it on the link you gave. Thanks!

  2. You can see all of Harry's recipes here, including some great protein shake recipes