- "The 2x2x2" Two low-carb pancakes with sugar free syrup, two cheesy scrambled eggs and two sausage patties
- Turkey and swiss with tomato and mayo on an oopsie roll
- No bake peanut butter cheesecake with whipped cream
- A slice of pizza on cauliflower pizza crust* with Hunt's sugar free sauce, mozzarella, pepperoni, sausage, ham and mushrooms
- Two coconut-crusted chicken breast tenders
34 mins on Recumbent Bike
*This pizza crust freezes very nicely.
"The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins." ~Bob Moawad