Day 94 Low Carbohydrate Food Log
- Three low carb pancakes* with Walden's zero carb pancake syrup and two sausage patties
- Cheesy tuna casserole
- Swiss cheeseburger off the grill with romaine lettuce, tomato, onion, ketchup, mustard and mayo on an oopsie roll
- Broccoli mushroom casserole
1 mile brisk walk
*This is the first time I've made these pancakes. WOW, they sure are rich! They have the actual texture of real pancakes. These are absolutely incredible. I used vanilla whey protein powder in place of the soy plain protein powder, so maybe that is part of the reason mine taste so "rich." If you are a pancake eater, you are sure to love these.... and they will keep you full for a long time because they are loaded with protein. Maybe next time, I will just make half the batch... because now I have lots of leftovers. Pancakes, anyone?