Monday, September 21, 2009

Day 113

DAY 113

- Low carb all-natural vanilla protein shake with shredded unsweetened coconut, Sweetleaf Liquid Stevia and 1 tbs natural chunky peanut butter
- Two grilled hot dogs on an oopsie roll with onions, mustard and reduced sugar ketchup
- Grilled pork chop with ketchup
- Small serving of broccoli, zucchini, roasted red peppers, onions and mushrooms in homemade alfredo sauce with ground beef
- French toast made from an oopsie roll with zero calorie-zero carb pancake syrup and two sausage patties

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