Monday, September 28, 2009

Day 121 Low Carbohydrate Plan

Day 121

- Mom's crazy cabbage made in crockpot
- Burger with deluxe American cheese, romaine lettuce, tomato, onion, mayo and reduced sugar ketchup on an oopsie roll
- Pork chop with reduced sugar ketchup with just like loaded baked potato*
- Half a piece of low carb peanut butter cheesecake with whipped cream

*I really like this side dish! I doubled the amount of cauliflower in this and omitted the bacon. If you are craving a loaded baked potato, this will definitely satisfy that craving for you! It really does taste like a baked potato... especially if you use a little dollop of sour cream on top. I opted for a little ketchup instead.


  1. Angie, I am applauding you for your resolve and comittment. I see that at times you only manage to lose 0.5 pounds in almost a week. for many that would equal defeat and binges but for you it means continued success and it is. Even though many of us dont admit that the weight loss in and of itself a very motivating factor, it is at times. But living low carb like you said before is and should be for health first and weight loss second. And you are a perfect example of how to live the low carb way. And 46 pounds of weight loss, amazing! Can you describe how your health has changed since you went low carb or did it, do you feel better, do you have more energy? How is your health markers?

  2. Isn't it amazing how cauliflower can substitute for potatoes so well? We love it and it's so very healthy too!

    Keep up the good work, Angie!

  3. Vadim - I responded to you in my newest entry...

    Harry - Cauliflower is nature's way of saying we don't need potatoes!